Monday Night Meditations

Recommencing 6 February 2017

Monday Night Meditations offer a great way to commence your working week with feelings of centredness, as well as being relaxed and focused.  These non-secular meditations are held every Monday evening (except for public holidays) at the Isian Centre of Metaphysics (Parafield Gardens), from 7:30pm to 8:45pm.

The primary purpose of these meditation classes is to develop and perfect the sacred art of meditation, being in the "here and now", becoming centred in the current time and place, and thus gaining deeper insight into our direction as we move through life.
These classes are non-secular however they do contain subtle metaphysical themes such as:
** working with and energising your energy centres (chakras)
** aligning your auric bodies
** auric cleansing, protecting and strengthening
** deepening your understanding of the Universe
** expanding your spiritual consciousness
** understanding and developing the concept of mindfulness in the modern age.

Casual attendance is welcome as these classes are self-contained.

Each class will commence with a simple breathing meditation, followed by a semi-guided meditation using various proven techniques that will enable the practitioner to find lasting inner peace and contentment.
Cost: $10.00 per session

Venue: Isian Centre of Metaphysics (located at the rear of a private residence, Parafield Gardens, Adelaide. Address provided upon contact).

Phone Frances 0401 967 754 or email Frances.

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